Trekking in Nepal

  • Info Nepal Treks
  • Last Updated on Jun 19, 2023

Table of Contents

Trekking in Nepal is a blissful experience. Trekking in Nepal primarily takes us to the countryside where we trek on the virgin trails via lush green forest and picturesque traditional settlements. The natural waterfalls, creeks, unique and endangered species of flora and faunas, holy caves and monasteries, beautiful valleys, friendly people, and most importantly stunning mountain views are the major highlights of Trekking in Nepal.

Trekking in Nepal is mainly of two types: Teahouse Trekking and Camping Trekking. We spend the night at teahouse as and have food provided by teahouse according to the item we choose in the menu. We do not need to carry the tent and foodstuff for the trekking in the mountain. Unlike this, in camping trekking, we need to arrange all the required equipment for accommodation and food. Truly speaking, the most natural form of the trekking is Camping Trekking.

Trekking in Nepal is also an exploration of the culture and civilization of the people. The age-long cultural performances are amazing. The religious and traditional performances, rituals, rites, fairs, markets etc are astonishing to the tourists. Similarly, the freedom, smiles, serenity and wilderness are the first class to experience.

Trekking in Nepal Costs

Trekking in Nepal Costs varies according to the trip program you choose. We get plenty of short to long and strenuous trekking in Nepal. Actually, the trekking costs depend on the following things:

  • TIMS and Permits
  • Guide and Porter
  • Accommodation
  • Food
  • Personal Expenses

If you are going to the restricted area like Manaslu Circuit Trek and Upper Mustang area, you need to add the cost of special area trekking permit.

If you want luxury trekking with standard accommodation, then again the cost goes higher. Normally, for a

 Everest Base Camp Trek Itinerary

The core Everest Base Camp Trek Itinerary is either 15 or 16 days. However, people, these days prefer a customized trip itinerary for Everest Base Camp Trekking. Accordingly, various customized trip itineraries are well designed by different trekking companies. These itineraries are to suit their interest, time schedule and budget.

The itinerary you choose differs the pricing or the cost. The itinerary ranges from 10-15 or 16 days.

Outline Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Day 02: Fly to Lukla; trek to Phakding (2,651m/8,700ft) 3 - 4 hours trek

Day 03: Trek from Phakding to Namche Bazaar (3,438m/11,280 ft) 5 - 6 hours

Day 04: Acclimatization Day

Day 05: Trek from Namche Bazaar to Tengboche (3,870m/12,694ft) 5 - 6 hours

Day 06: Trek from Tengboche to Dingboche (4,360 m/14,300 ft) 5 - 6 hours

Day 07: Trek from Dingboche to Lobuche (4940 m/16,207 ft) 5-6 hours

Day 08: Trek from Lobuche to Everest Base Camp to Gorakshep (5,364m/17,594ft) (5,170m/16,961ft)6-7 hours

Day 09: Trek from Gorakshep to Pheriche via Kalapatthar (5,545m/18192ft) to  Pheriche (4,288m/14,070ft) 7-8 hours

Day 10: Trek from Pheriche to Namche Bazaar (3,440m/11,280 ft) 6 - 7 hours

Day 11: Trek from Namche Bazaar to Lukla via Phakding (2,860m/9,186ft) 6 - 7 hours

Day 12: Fly from Lukla to Kathmandu

Short Everest Base Camp Trek

Short Everest Base Camp Trek is getting popularity among the global tourists these days. People want a short itinerary, probably, it is because of their limited time frame and budget but still keen to witness Mt. Everest from the closest viewpoint of Khumbu region.

Short Everest Base Camp Trek is also designed to make the trip the most exciting and memorable. For this, you trekkers are to get ready to venture out into the wild kingdom of Himalayas where the top of the world inhabits.

Short Itinerary

Day 01: Fly to Lukla; trek to Phakding  (2,651m/8,700ft) 3 - 4 hours trek

Day 02: Trek from Phakding to Namche Bazaar (3,438m/11,280 ft) 5 - 6 hours

Day 03: Acclimatization and exploration day at Namche Bazaar. Hike to Khumjung Sherpa village and surrounding

Day 04: Trek: Namche Bazaar – Lukla (2,800m/9,186ft) 5-6 hours trek

Day 05: Fly from Lukla to Kathmandu (~ 30 minutes)

Everest Base Camp Trek Route

Everest Base Camp Trek Route is located in Sagarmatha National Park, a UNESCO World Heritage Site, in Khumbu region of Nepal. Beginning from Lukla, we get the final destination which is Everest Base Camp.  Actually, both Tibet and Nepal shares Everest and its Base Camp. Relatively, Nepal side Everest Base Camp is far better to see mesmerizing mountain giants.

Short Itinerary

Day 01: Fly to Lukla (2,860m) and Trek to Phakding (2,640m)

Day 02: Trek to Namche (3,440m)

Day 03: Acclimatization Hike

Day 04: Trek to Tengboche 3(,860m)

Day 05: Trek to Dingboche (4,410m)

Day 06: Acclimatization Day

Day 07: Trek to Lobuche (4,940m)

Day 08: Trek Gorakshep (5,164m) and Hike to Everest Base Camp (5,364m)

Day 09: Hike to Kalapatthar (5,545m)  and Trek to Pheriche (4,371m)

Day 10: Trek to Namche (3,440m)

Day 11: Trek to Lukla (2,860m)

Day 12: Fly back to Kathmandu

Himalaya Trekking in Nepal

Trekking in Nepal fundamentally takes us into the heart of Himalayas letting us explore the hidden mysteries. Eight of the tallest mountain including the tallest one among 14 are in Nepal which offers us the tremendous opportunity of trekking. Trekking into the core Himalayas is not only an exploration of mountains but also the wilderness, flora and fauna and the culture of the people living in the area where we make our trip. Himalaya trekking in Nepal is an astonishing experience for the lifetime.

The Himalayas are always holy and pure. The trip we make to the Himalayas of Nepal is also considered to be sacred. This sacred venture into the lap of holy Himalayas will be a great achievement in life.

Trekking in Nepal Best Time of the Year

Trekking in Nepal can be organized all around the year, however, there are few seasons which are perfect to do trekking in Nepal. May-April (Spring) and Sept-Mid of Nov( Autumn) are the best seasons to trek in Nepal. Other seasons like summer and winter are not favourable for trekking in Nepal. However, some short treks and tours can be done all round the year.

Trekking in Nepal in May

Trekking in Nepal in May is the best way of experiencing new blossoms of spring in the mountain. Most importantly, the blooming rhododendron covers the entire hills. But, to present the reality, the climate is hot and dry during May. The scorching sun sometimes troubles us while trekking in the mountains. The temperature in the mountain grows up to 20-25 degree C. So, we need to adjust our body in this temperature in the mountain.

 Everest Base Camp Trekking

Everest Base Camp Trekking is the most popular trekking trip into the heart of top of the world, Everest. However, it is getting too much crowded and polluted. Thousands of people visit this region every year and the virgin serenity is gradually exploited. The hotels and restaurants are terribly crowded in peak season during Sept-Mid if Nov. Everest Base Camp Trekking in a venture into the Sherpa kingdom capturing mesmerizing mountain giants including the top of the world, Mt. Everest. This trek also offers us an opportunity to experience endangered species of flora and fauna in Sagarmatha National Park, a UNESCO World Heritage site.

Outline Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Day 02: Fly to Lukla; trek to Phakding (2,651m/8,700ft) 3 - 4 hours trek

Day 03: Trek from Phakding to Namche Bazaar (3,438m/11,280 ft) 5 - 6 hours

Day 04: Acclimatization Day

Day 05: Trek from Namche Bazaar to Tengboche (3,870m/12,694ft) 5 - 6 hours

Day 06: Trek from Tengboche to Dingboche (4,360 m/14,300 ft) 5 - 6 hours

Day 07: Trek from Dingboche to Lobuche (4940 m/16,207 ft) 5-6 hours

Day 08: Trek from Lobuche to Everest Base Camp to Gorakshep (5,364m/17,594ft) (5,170m/16,961ft)6-7 hours

Day 09: Trek from Gorakshep to Pheriche via Kalapatthar (5,545m/18192ft) to  Pheriche (4,288m/14,070ft) 7-8 hours

Day 10: Trek from Pheriche to Namche Bazaar (3,440m/11,280 ft) 6 - 7 hours

Day 11: Trek from Namche Bazaar to Lukla via Phakding (2,860m/9,186ft) 6 - 7 hours

Day 12: Fly from Lukla to Kathmandu

Annapurna Base Camp Trekking

Annapurna Base Camp Trekking is the best Trekking trails among various trekking trails in Annapurna region. This trek takes us to the Base Camp of Mt. Annapurna and offers magnificent mountain views. Annapurna- I, Annapurna- IV, Annapurna South, Gangapurna, Himchuli, Machhapuchhre, Manaslu and Ganesh Himal are stunning in this trekking trip.

The traditional settlements, wildlife, natural waterfalls, vegetations, country lifestyle and the biggest conservation in the world, Annapurna Conservation Area are the prime highlights of Annapurna Base Camp Trekking.

Annapurna Circuit Trekking

Annapurna Circuit Trekking is recognized as one of the adventure trekking in Annapurna region in Nepal. The highest pass of Annapurna Circuit Trekking is Thorangla Pass (5416m) which makes this trekking thrilling to the adventure enthusiasts. Annapurna Circuit Trekking connects Mustang region with Annapurna region and it also offers some insights of Tibet and its culture because this trekking trails is located at the borderline between Tibet and Nepal. Annapurna Circuit Trekking begins from Besisahar and ends with the flight from Jomsom to Pokhara.

Short Itinerary

Day 01:Drive: Pokhara – Nayapul (55km) and trek to Hot Spring (1730m)

Day 02:Trek: Hot Spring – Dovan (2600m) – 6 hours

Day 03:Trek: Dovan – Machhapuchhre Base Camp (3700m)

Day 04:Trek: MBC – Annapurna Base Camp (4130m) and trek back to Dovan (2600m)

Day 05:Trek: Dovan – Chhomrong (2170m)

Day 06:Trek: Chhomrong – Ghandruk (1990m)

Day 07:Trek: Ghandruk – Pokhara (900m)

Ghorepani Poonhill Trekking

Ghorepani-Poonhill trekking is a perfect choice to the beginners. It takes us to the Poonhill which is a popular viewpoint in this trekking located at 3200m. Poonhill offers us mesmerizing mountain views of Annapurna Mountain range with the stunning sunrise. This trekking lets us experience beautiful traditional settlements, deep forest, some rare species of wildlife, natural waterfalls, organic Nepali cushion etc. The sunrise from Poonhill is perfect. Actually, trekkers do not really want to say goodbye to the mountains from Poonhill. Ghorepani-Poonhill begins from Pokhara and ends at the same place.

Short Itinerary

Day 01: Pick up from Pokhara Hotel to Nayapul (823 m/2,700 ft.) and trek to Ulleri (2050 m/6725 ft.): Drive 1.5 hour and 6 hours trek.

Day 02: Ulleri to Ghorepani (2,850 m/9,348 ft.): 4-5 hours trek.

Day 03: Hike up to Poon Hill (3210 m/9630 ft., 45 min) onto Tadapani (2610 m/8560 ft.): 5-6 hours trek.

Day 04: Tadapani to Ghandruk and Kimche to Pokhara (1940 m/6360 ft.): 4-5 hours trek, 2.5 hours drive.

Info Nepal Treks

Info Nepal Treks

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